66. The Science of Bioidentical Hormones for Anti-Aging & Longevity with Dr. Anju Mathur

Did you know? Your hormones control everything from brain fog to wrinkles—and bioidentical hormone replacement therapy (BHRT) could be the key to turning back the clock. In this episode, Dr. Anju Mathur (anti-aging MD) reveals:Hormonal changes during menopause can dramatically affect health and symptoms vary widely among womenEstrogen plays a crucial role in women’s health and femininityMenopause symptoms can persist long after the official transitionBioidentical hormones can reverse aging effects and help to prevent dementia, cardiovascular disease and osteoporosisHormonal therapy can be beneficial even without menopausal symptomsWhat are blue zones and how they offer insights into longevity practicesEliminating sugar and gluten can immediately improve health Regular walking enhances energy and reduces inflammation About Dr. Anju Mathur:Board-certified anti-aging MD (15+ years experience)Trained at Institute for Functional MedicineSpecializes in bioidentical hormones, IV therapy, and menopause care🔗 Connect with Dr. Mathur:Instagram: https://www.instagram.com/dranjumathur/Clinic: https://angellongevity.com/ ✅ Support the Podcast:Follow us on IG: https://www.instagram.com/functionalmomspodcastEmail: [email protected]