#66 Why Suffering Is A Must For Mental And Physical Growth - 6:12:24, 11.37 AM episode artwork

EPISODE · Jun 12, 2024 · 13 MIN

#66 Why Suffering Is A Must For Mental And Physical Growth - 6:12:24, 11.37 AM

from Rethinking Rehab with Dr. Shane · host Dr. Shane Smith, DPT

When we try to set goals they may not be easy to achieve, but with mental strength and resilience we can achieve anything we set out to. In this Podcast I will discuss why we as a society suffer to achieve goals we set for ourselves and what holds up back. Suffering is an important aspect to personal growth both mentally and physically. Injuries challenge up mentally and physically and force us to suffer through hard times, but allow us to appreciate good times so much more after. Enjoy my thoughts on why suffering is a good thing at times and allows us to be stronger people because of it.

When we try to set goals they may not be easy to achieve, but with mental strength and resilience we can achieve anything we set out to. In this Podcast I will discuss why we as a society suffer to achieve goals we set for ourselves and what holds up back. Suffering is an important aspect to personal growth both mentally and physically. Injuries challenge up mentally and physically and force us to suffer through hard times, but allow us to appreciate good times so much more after. Enjoy my thoughts on why suffering is a good thing at times and allows us to be stronger people because of it.

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#66 Why Suffering Is A Must For Mental And Physical Growth - 6:12:24, 11.37 AM

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This episode was published on June 12, 2024.

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When we try to set goals they may not be easy to achieve, but with mental strength and resilience we can achieve anything we set out to. In this Podcast I will discuss why we as a society suffer to achieve goals we set for ourselves and what holds...

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