#66 You knew it was bad for you. You stayed anyway - with Bev Mitelman

If you've ever been addicted to a person,;the highs, the chaos, the 72-hour reprieves - this episode will explain why. And more importantly, it'll show you that it was never a character flaw.Attachment therapist Bev Mitelman joins me to break down why we chase what hurts us, what anxious and avoidant attachment actually look like in real life, and what healing really means (hint: it's not what you think).Meet Bev Mitelman: https://securelyloved.com/ Hosted on Acast. See acast.com/privacy for more information.