66- Your body image directly affects your relationships!

Hello Beautiful, I am Haley Helveston. I am a Holistic Health Coach turned Sex/ Relationship Coach. I am all about empowering you to have healthier happier relationships sexually, spirituality and in your health. Today I had the pleasure of interviewing Jenna Lincoln. She is the founder of Body Inc. She is a Functional Nutrition Coach. Key Takeaways - -the Gut is the 2nd brain -Learn to love yourself even if you do not love your body - Acceptance of yourself is key! -Body Shaming is a real thing in our society! Jenna Lincoln's links = Instagram -https://www.instagram.com/body_inc/ Facebook- https://www.facebook.com/BodyInc/?eid=ARDcM7jty-bPcJmdMbNLsbvPXYgfmFlgu5fYLZZDsuqWbVH507e6XWnPcWz01Wyk8G_csupXYt894hwZ&timeline_context_item_type=intro_card_work&timeline_context_item_source=645580110&fref=tag Be sure to subscribe to my podcast and share with friends! I want to get the information out there! My links= Instagram - https://www.instagram.com/haley.helveston/ Facebook - https://www.facebook.com/haley.helveston.3 Twitter-https://twitter.com/HaleyHelveston Email- [email protected] Youtube-https://www.youtube.com/channel/UCU49NnKO6nEAO226_Z2kdIQ?view_as=subscriber