663: Podcast IA - Entrenamientos de furia: qué son, por qué son tendencia y qué impacto tienen en el estrés

from Podcast IA de Infobae · host Infobae

La popularidad de las sesiones para liberar emociones mediante acciones intensas divide opiniones entre los expertos, mientras investigaciones recientes cuestionan su eficacia para reducir la ansiedad y mejorar el bienestar psicológico.

Episode metadata supplied by the publisher feed · Published May 18, 2026

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663: Podcast IA - Entrenamientos de furia: qué son, por qué son tendencia y qué impacto tienen en el estrés

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