663: TBT - Mike Israetel on Muscle And Strength Building Principles Backed By Science

We welcome back the honest and hilarious Mike Israetel from Renaissance Periodisation to cover off everything related to training. Mike shares with us the strength training and muscle building principles he applies with all his clients and himself which yield outstanding results.Blublox blue light blocking eyewear - MMP = 15% offhttps://www.blublox.com/Our episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterLach's Daily Email - https://themindmuscleproject.com/thedailySee omnystudio.com/listener for privacy information.