665: How to Increase BELIEF In Yourself

This Episode originally Aired - September 12, 2023In this episode of The Rachel Hollis podcast, Rachel delves into the concept of belief and its profound impact on achieving goals and personal transformation. Through personal anecdotes, including her own experiences and conversations with friends, Rachel illustrates how core beliefs shape our actions and outcomes.Get the Start Today Journal - https://starttoday.com/products/start-today-journal00:00 Introduction: The Power of Belief01:38 Today's Topic: Belief in Yourself01:53 Concert Experience: A Personal Story03:42 The Importance of Belief: Conversations with Friends05:11 Understanding Belief: A Deeper Dive19:33 Expectancy Theory: How Beliefs Shape Reality23:48 The Power of Mindset: Real-Life Examples27:55 The Journey to Better Health: A Friend's Transformation36:03 Common Beliefs: Women's Health Journeys41:05 Conclusion: You Deserve a Good LifeHave a question you want Rach to answer? An idea for a podcast episode??Call the podcast hotline and leave a voicemail! Call (737) 400-4626Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.