EPISODE · Feb 1, 2024 · 37 MIN
665. Your Body Has Changed… Now What?
from Almost 30 · host Krista Williams & Lindsey Simcik
In this deeply personal solo episode, Lindsey opens her heart to explore the profound transformation her body has undergone post-pregnancy. Not just physically, but on a cellular, spiritual and emotional level. Always deeply connected to her body, the journey of motherhood has prompted Lindsey to navigate a new terrain of self-acceptance. She is learning to become a witness to her own process and to go slow. Tune in as Lindsey shares raw and honest revelations about her post-baby body acceptance journey. We also talk about: Growing up + learning to listen to your body Unpacking your relationship with your body How the body communicates Giving birth + postpartum Intense physical + emotional transformation Reframing your mindset Recalibrating your body Having a convo with your higher self Resources: Instagram: @lindseysimcik Sponsors: Biosil | Get 30% OFF your first product order or subscription exclusively on Biosil.beauty. Natural Cycles | Use code Almost30 at Naturalcycles.com to get 15% off an annual subscription + a free thermometer at naturalcycles.app/Almost30. ARMRA | Go to tryarmra.com/ALMOST30 or enter ALMOST30 to get 15% off your first order. OSEA | Get 10% off your first order sitewide with code ALMOST30PODCAST at OSEAMalibu.com To advertise on our podcast, please reach out to [email protected] or visit https://www.advertisecast.com/Almost30. Learn More: almost30.com/learn almost30.com/morningmicrodose almost30.com/courses Join our community: almost30.com/membership facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer. Find more to love at almost30.com! Almost 30 is edited by Marielle Marlys.
What this episode covers
In this deeply personal solo episode, Lindsey opens her heart to explore the profound transformation her body has undergone post-pregnancy. Not just physically, but on a cellular, spiritual and emotional level. Always deeply connected to her body, the journey of motherhood has prompted Lindsey to navigate a new terrain of self-acceptance. She is learning to become a witness to her own process and to go slow. Tune in as Lindsey shares raw and honest revelations about her post-baby body acceptance journey. We also talk about: Growing up + learning to listen to your body Unpacking your relationship with your body How the body communicates Giving birth + postpartum Intense physical + emotional transformation Reframing your mindset Recalibrating your body Having a convo with your higher self Resources: Instagram: @lindseysimcik Sponsors: Biosil | Get 30% OFF your first product order or subscription exclusively on Biosil.beauty. Natural Cycles | Use code Almost30 at Naturalcycles.com to get 15% off an annual subscription + a free thermometer at naturalcycles.app/Almost30. ARMRA | Go to tryarmra.com/ALMOST30 or enter ALMOST30 to get 15% off your first order. OSEA | Get 10% off your first order sitewide with code ALMOST30PODCAST at OSEAMalibu.com To advertise on our podcast, please reach out to [email protected] or visit https://www.advertisecast.com/Almost30. Learn More: almost30.com/learn almost30.com/morningmicrodose almost30.com/courses Join our community: almost30.com/membership facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer. Find more to love at almost30.com! Almost 30 is edited by Marielle Marlys.
NOW PLAYING
665. Your Body Has Changed… Now What?
No transcript for this episode yet
Similar Episodes
Jan 28, 2026 ·66m
Jan 19, 2026 ·51m
Nov 19, 2025 ·53m
Oct 29, 2025 ·54m
Oct 22, 2025 ·57m
Oct 15, 2025 ·54m