667-Joy: How My Last First in the Grief Journey Brought Me To Joy

Hello my loves! I’ve been quiet, taking naps, resting and being still and it’s been absolute Joy. I love how powerful my brain gets when I step away from being busy and I take care of any mental or emotional exhaustion right away. At first I got quiet because Thanksgiving was the last milestone without Steve, my last first and then this powerful Cold Full Moon rolled in and it just really hit me. These super moons are a lot. Then my rested and still brain started connecting dots and it’s been so exciting and inspiring. I am so ready for The Year of the Horse, but first I invite you to join me and clear some energy from 2025. Take a listen, share with your friends and family. oh! And then join us for Zoom Restorative Yoga Monday 12/8. Yoga by donation helps us feed people and is part of your Seva practice. I love you,Melissa 💚