667. Suffering is only a Thought, Silence is Bliss - Non Duality Satsang

13th May 2026In this Satsang, Sanjay delivered a spiritual teaching session focused on the nature of mind, thoughts, and inner silence. He explained that while people are accustomed to focusing on thoughts, true liberation comes from recognizing that silence and pure awareness are the eternal reality beneath all mental activity. Sanjay emphasized that suffering arises from identification with thoughts, while true bliss comes from disidentifying with the mind and resting in awareness. He discussed how spiritual practice involves maintaining attention on one's true nature rather than getting caught up in mental vasanas or responsibilities, and shared teachings about the importance of understanding that the body-mind complex is temporary while awareness is eternal and unchanging. These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !