669 Ignite Your Body

With daylight savings ending, you have an extra hour in your day to ignite your body. Well not literally, but your body does believe there has been a shift. In episode #667, we talked about what we can do with that "extra" one hour to fuel your day. Fill Up Elevate Life.  Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact    We're really good at filling up our lives. We fill our life with stuff. We fill our body with junk. And yet we expect to perform at our optimum. How can you? If you are loading your body with junk, how can you be at your best? You can't! "You are suppressing your own greatness." How unfair is that? We've talked about how we get in our own way. In fact, we crate our own refuge by decisions and excuses we make. Right? Your comfort zone. Ponder that for a moment. Are there things you want to change in your life, but some things take too much work and effort. It's easier to stay where you are. I know that's not the case for you. You desire more, something different to create impact. I don't want to be the norm. I wasn to impact. I want to be who God created me to be. I want to live out my destiny. I want to make a difference in this world. I don't want to sit back and do nothing. So what do you do? The K.I.S.S. ~ F.U.E.L. your day! (Fill Up Elevate Life)   Start with a declaration. (Listen to Episode #667) Ignite your body from the inside out. Nutrition (Eat REAL Food); If God made it, I can eat it. Intentional Movement (Fitness) Stop filling your life with stuff. Stop filling up your body with junk. Fuel your day with goodness turning into greatness. "One step at a time leads to miles of greatness."  Ready to see if coaching and a mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!   ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!   Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   THE NO FUSS MEAL PLAN Twitter@KristianneWargo@CreateYourNow Facebookwww.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Contact me at [email protected] Read more from Kristianne, a contributor of The Huffington Post http://www.huffingtonpost.com/kristianne-wargo/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!  3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 6. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 7. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 8. Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library   Music by Mandisa - Overcomer http://www.mandisaofficial.com   Cover Art by Jenny Hamson