669: Motivation Monday - Are More Expensive Gyms Better, Best Workout Time & Benefits To Recording Your Workout

➢ Free form guide: https://youtube.com/playlist?list=PL8OM5ZzYjzbDZnI1iOWB64segChFuQOD7&si=G69bXBeS_KwTUOng➢ Coaching website: www.colossusfitness.com➢ Follow us on Instagram - https://www.instagram.com/colossusfit/?hl=enWelcome to Motivation Monday, where every Monday we answer all of your questions and have some real talks about life & fitness & get you fired up for the week! In this episode we talk about if more expensive gyms are better, best workout time for fat loss & benefits to recording your workout.Question 1 (00:24) - I’m looking to sign up at a gym and one is $10/m and another is $200/m. Will I see more results at the $10/m gym?Josh quote (13:46): "Always remember that your present situation is not your final destination. The best is yet to come."Kyle quote (11:27): “Whether we think we can or can’t, we’re right.”What has us excited or intrigued:Client shoutout: Vicky w/ coach KristaQuestion 2 (24:12) - when is the best time to workout for fat loss?Question 3 (26:52) - Why do so many people film all their sets at the gym, what are your thoughts on this? (People also get mad and say use the mirrors for a reason)Thanks for listening! We genuinely appreciate every single one of you listening.➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: https://colossusfitness.com/