EPISODE · Nov 8, 2024 · 6 MIN
67.1 | The Resilience Experience - Be Calm and Present This Christmas
from THE RESILIENT WORKING MUM, Stress Management, Time Management, Boundaries, Work Life Balance, Mom Guilt, Burnout, Resilience, Productivity · host Charlotte Haggie | Inspired by Brene Brown, Professor Marc Brackett and Dr Alan Watkins
It is so easy to get caught up in the chaos of the end of the year. The drive to get it all done, to get it all done right and to give everyone a Christmas they will remember means that you end up running around like a headless chicken, not enjoying it and not able to remember any of it yourself. In The Resilience Experience, you will have an opportunity to build your resilience so that you can think clearly, be present and have a calm Christmas - the best gift you could give to yourself and to those you love! The Resilience Experience will be running for 4 weeks from 25 November to 20 December 2024. Click here to find out more and to sign up for The Resilience Experience: https://charlottehaggie.com/theresilienceexperience
What this episode covers
It is so easy to get caught up in the chaos of the end of the year. The drive to get it all done, to get it all done right and to give everyone a Christmas they will remember means that you end up running around like a headless chicken, not enjoying it and not able to remember any of it yourself. In The Resilience Experience, you will have an opportunity to build your resilience so that you can think clearly, be present and have a calm Christmas - the best gift you could give to yourself and to those you love!The Resilience Experience will be running for 4 weeks from 25 November to 20 December 2024. Click here to find out more and to sign up for The Resilience Experience: https://charlottehaggie.com/theresilienceexperience
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67.1 | The Resilience Experience - Be Calm and Present This Christmas
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