#67: 5 Beliefs I Gave Up to Live Better

I held onto these 5 beliefs we're talking about today for too long and they prevented me from growing as a human, creating more ease in my legal practice, and from really just living my best life. I'm sharing them with you, so you don't make the same mistakes. While these were my personal beliefs, they're beliefs that a lot of us hold onto unconsciously.  When you hear them, ask yourself where they may show up in your life in different ways. And if you see them, I want to remind you to have compassion for yourself. I used to beat myself up when I thought there was something wrong with me, and that doesn't help create change - it just creates shame. To create change, we simply have to notice to create awareness around that issue without judgment. Doing that interrupts the habitual neuropathways that your brain has created between that thought and the feeling you have when you have that thought. This is the first step to changing your thoughts. I want to make sure you join my new LIVE Masterclass for Lawyers in September. I'm sharing with you "7 (Non-Techy) Secrets to a Smoother Legal Practice (and finally banishing that overwhelmed anxious feeling)."  You can join this Masterclass for Lawyers at https://www.dinacataldo.com/masterclass