67 | 5 Ways to Minimize Negative Self-Talk

What this episode covers

Hello, It’s the winter season for many of us and not all of us like the cold and snow. We may be spending more time indoors and our negative thoughts may be affecting our mental and physical health. In today’s show, I’m talking about negative thoughts and giving you 5 ways you can minimize the negative self-talk. Cheers, Marie Next Steps: 👉 DOWNLOAD the FREE Choose Happy Morning Routine Guide (with bonus affirmations): https://choosehappywithmarie.com/bonus/ 👉 JOIN the Facebook Community for choose happy inspiration: https://bit.ly/choosehappycommunity 👉 LISTEN to Related Episodes: 4 |Why Your Brain Focuses on Negative Things and Tips to Overcome the Negativity Bias 👉 QUOTE: “Be careful how you are talking to yourself because you are listening.” (Lisa Hayes) 👉 LEARN about Choose Happy: https://choosehappywithmarie.com/ 👉 EMAIL: [email protected] 👉 Instagram: @choosehappywithmarie

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Frequently Asked Questions

How long is this episode of Choose Happy with Marie | Live a Happy Life | Overcome Self-Doubt | Affirmations?

This episode is 19 minutes long.

When was this Choose Happy with Marie | Live a Happy Life | Overcome Self-Doubt | Affirmations episode published?

This episode was published on January 23, 2024.

What is this episode about?

Hello, It’s the winter season for many of us and not all of us like the cold and snow. We may be spending more time indoors and our negative thoughts may be affecting our mental and physical health. In today’s show, I’m talking about negative...

Can I download this Choose Happy with Marie | Live a Happy Life | Overcome Self-Doubt | Affirmations episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.