67. Answering Your Q's! The "Perfect" Diet, How I Created This Life, Thoughts On Fasting & More!

You asked, I answered! In today's episode I'm answering the questions that YOU submitted!Time Stamps(00.05.00) - Introduction(00.06.36) - Organic or Non-Organic Produce(00.11.50) - Am I Nourishing My Body Correctly(00.17.18) - My Opinion on Coffee Enemas(00.18.38) - Gut Reset - Recommendations on Fasting(00.23.48) - Transitioning off Birth Control(00.24.53) - Steps to Improve My Sleep(00.29.19) - How Can I Work Towards Staying Asleep?(00.31.56) - Moving to Idaho(00.33.41) - Best Non-Toxic Sunscreen(00.34.47) - What Does Delayed Ovulation and a Long Cycle Indicate?(00.39.35) - What Did You Do Prior to Your Online Job and How Did You Get to Where You Are Now?(00.50.35) - Light Periods, What Could Be the Cause?(00.53.36) - When Will We Get More Info on the Mineral Analyst Data?(00.50.20) - OutroPodcast Episodes Mentioned:If I Had To Go Off Birth Control Again…This Is How I Would Do ItSimple Tips To Transform Your SleepYour Period Is NOT The Main Event of Your Cycle!Using Herbs To Support Your Cycle w/ Clinical Herbalist Maddie MilesDiscount Codes Mentioned:Caraway Cookware - CYCLEWITHKYLAH10 for 10% off.Truly Free Non-Toxic Cleaning Products - KYLAH30 for 30% off.Red Light Glasses - KYLAH for 15% off.Links Mentioned During The Podcast:King CoffeeFast Like A Girl Book from Author Dr Mindy PelzRed Screen TutorialHolistic Abi /@holsticabiSky & Sol,Organic Jaguar,Badger SunscreenWomen’s Health Books from Author Dr. Jolene BrightenFOLLOW ALONG ON SOCIAL @CYCLEWITHKYLAHInstagramYoutubeTikTokHave feedback or questions? Text us! We LOVE hearing from you!