#67 - Breathe with the Elements: Air
from The Artful Athlete Hosted by The Artful Athlete
I'm off this week to recover from jaw surgery and periodontal treatment. And, I felt called to gift you a relaxing elemental breathwork, under the guidance of the autumnal element of Air. Book your free assessment here Jaw Release Massage Sequence Send me your thoughts and questions: DM on Instagram: @theartfulathlete OR @segovsch Email: [email protected] Rate and Review this Podcast if you enjoy it :-) Mixed by The Artful Athlete with music provided by ©Nature Healing Society©
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This episode is 21 minutes long.
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This episode was published on November 11, 2021.
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