67. Choose Purpose Over Perfect
from The Prana + Patchouli Podcast Hosted by Amy Davies
Do you struggle with perfectionism? If so, this episode is for you. We talk about the fearful energy behind that desire to be perfect, and how it can lead to anxiety, depression, burnout and persistent "not-enoughness," if left unchecked. But while those high inner standards can be motivated by the ego, they can also be a loving sign of your desire to show up in service of your higher self and purpose in the world. So, how can you tell the difference and navigate your path as a perfectionist? Tune in to find out! I also share some simple spiritual tools to help you change the story, including a mantra to realign with love and inspiration instead. Links Mentioned: Ep.33: Open Your Heart to Peace Through Forgiveness Free Mini Retreat Connect on Instagram Go Deeper: Join LIGHTER: Want more support for your mind, body and soul? I created the membership to help you stay on your spiritual path - so you can feel centred, supported and inspired every day. Each month, you get access to online restorative yoga classes, breathwork, guided meditations, live retreats, community connection and so much more. Click here to join.
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