67. Comment conserver votre force pendant une blessure au bas du corps..

from La voix des grimpeurs, podcast d'escalade · host Frank

Si vous êtes blessé ou que vous traversez une période où grimper est difficile, cet épisode est pour vous !On parle de comment conserver votre force, rester actif malgré les limitations et garder la motivation pendant la récupération. Parce qu’une blessure, c’est pas la fin de la progression , c’est juste une autre phase à traverser intelligemmentbonne écoute ! 

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This episode is 45 minutes long.

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This episode was published on October 8, 2025.

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