EPISODE · Mar 24, 2014 · 1H 23M
67: Corey Johnson - It's Not About Conquering Food, It's Conquering Yourself
from Tips Of The Scale with Sam Lomeli | Weight Loss Motivation | TipsOfTheScale
Corey was an active child who loved food, but he grew up ignoring the root cause of his weight issues. When he broke his bed at over 280 pounds (137 kg), he knew something had to change. Hear how he lost 100 pounds (45 kg) in a year, and what "the single most important thing" was on his weight-loss journey.
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67: Corey Johnson - It's Not About Conquering Food, It's Conquering Yourself
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This episode was published on March 24, 2014.
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