67: Creating Emotional + Physical Margin
from Uphill Conversations Hosted by Tim Pecoraro
Following the Thanksgiving holiday, Tim and Megan have an Uphill Conversation on progress, limits + creating margin – physical and emotional. Show Notes: As a society we are overwhelmed, overcommitted and over-stressed The promise and peril of progress Humans have a limited amount of resources – physical, financial, emotional, mental and spiritual Type-A people don’t view margin as a necessary reserve, but rather as a gap to be filled Just because you can, doesn’t mean you should Living your life at full throttle + full capacity is not sustainable Need to find things that replenish and energize you Must determine your true capacity and your own individual limits and LISTEN to them Need to intentionally live and make choices that align with what you want How are you proactively doing to create your own margin? 8 tips for restoring margin in emotional energy 7 tips for managing or even restoring your resource of time Resources: Jonathan Parker Episode #65 Margin, Richard A. Swenson, M.D. INTRO AND OUTRO MUSIC (Used by permission): Dreams Groove (© 2017 Tim Pecoraro) Straight Drive (© 2017 Tim Pecoraro) Uphill Conversations is an Uphill Strategies, LLC production © 2017 Uphill Conversations The post 67: Creating Emotional + Physical Margin appeared first on Uphill Conversations.
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Following the Thanksgiving holiday, Tim and Megan have an Uphill Conversation on progress, limits + creating margin – physical and emotional. Show Notes: As a society we are overwhelmed, overcommitted and over-stressed The promise and peril of progress Humans have a limited amount of resources – physical, financial, emotional, mental and spiritual Type-A people don’t view margin…
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