#67: Dr. Kay Linker, Biohacking Beyond the Boys Club

In this episode, I’m joined by neuroscientist  Dr. Kay Linker. She answers questions about creatine’s cognitive benefits, how estrogen impacts our brains, where the connection lies between estrogen and dopamine, dopamine and our phones, why a woman’s period might be the key to unlocking better habits, how to tackle environmental toxins, how women can bio-hack beyond the boys club, and much more.   Follow Dr. Kay Linker - https://www.instagram.com/dr.kay.longevity/   Follow your host - https://instagram.com/thumbgalina   Buy the supplement - https://www.aonian.org/#purchase_plans   Don't forget to hit subscribe, so you never miss an episode.