#67 Get Comfortable With Fear: Mo Brossette

Send a text Mo Brossette is an expert on human behavior, mindset, movement, and nutrition. He has 24 years in the health and fitness industry, and he is the Director of Mindset for a Dallas based non-profit called The Adaptive Training Foundation. This program leads disabled military veterans and civilians through a nine-week mental and physical training program. In this episode, Mo shares how he developed the mindset to work with clients, whether they are athletes, disabled veterans, or a corporation. He uses his experience as an endurance athlete to train people to get comfortable with fear and be mindful of self-talk. He is passionate about helping individuals get their life back and he emphasizes that even with the best plans in place, mindset is everything. Welcome to episode 67.