#67: Getting Your Reps (Your Path to Urge Mastery)

What is freedom? What does it actually look like in real life? After two decades of struggling with porn, and now being on the other side and experiencing the fresh air of freedom, I have realized that freedom comes down to learning a specific skill: The skill of effectively processing the urge when you feel it. That's it. It's a skill to learn. How do you learn any skill? You simply practice. You get in your reps. If you do this, it's inevitable that you WILL learn this skill.   This is what we're exploring in the newest episode of The New Paths Podcast. And as always, we'll get very practical. You'll walk away with some specific next steps that you can take, so you can start living in the fresh air of freedom! Want to know EXACTLY what to do the next time you feel that intense urge to watch porn? Get the P.A.T.H. Plan for free now at newpaths.me/plan