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#67 | Gobnait O'Grady - How to Let Go of False Expectations? episode artwork

EPISODE · Mar 23, 2023 · 38 MIN

#67 | Gobnait O'Grady - How to Let Go of False Expectations?

from Hearts+Minds · host Hearts+Minds

It happens all of the time. We try not to let it bother us. We blame ourselves for not being where or who we think we should be in life by now. We feel left behind. On this episode, our guest  Gobnait O'Grady reminds us that the “University of Life is our best qualification”. We explore the importance of lived experience as opposed to theory and expectations and where our core values act as our compass. We discuss the powerful feelings of helplessness and loss or even guilt that we experience when we don't fulfil certain expectations we had of ourselves. We explore the choices we need to make between competing needs; family, career, and personal needs. We ask the all-important question: can you have it all? We discuss the great personal fulfilment that comes from living your life with courage. ResourcesHow to manage expectations in lifeAthena Leadership------------Hearts + Minds Official website - hearts-minds.ieIG - @heartsandmindsireFB - Hearts+Minds | FacebookEmail: [email protected]+Minds events in Dublin, Belfast, Cork, Galway and Navan

What this episode covers

It happens all of the time. We try not to let it bother us. We blame ourselves for not being where or who we think we should be in life by now. We feel left behind. On this episode, our guest Gobnait O'Grady reminds us that the “University of Life is our best qualification”. We explore the importance of lived experience as opposed to theory and expectations and where our core values act as our compass. We discuss the powerful feelings of helplessness and loss or even guilt that we exp...

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#67 | Gobnait O'Grady - How to Let Go of False Expectations?

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Frequently Asked Questions

How long is this episode of Hearts+Minds?

This episode is 38 minutes long.

When was this Hearts+Minds episode published?

This episode was published on March 23, 2023.

What is this episode about?

It happens all of the time. We try not to let it bother us. We blame ourselves for not being where or who we think we should be in life by now. We feel left behind. On this episode, our guest  Gobnait O'Grady reminds us that the “University of Life...

Can I download this Hearts+Minds episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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