67 | Good Mom Syndrome. It's Causing You So Much Stress episode artwork

EPISODE · Nov 5, 2024 · 25 MIN

67 | Good Mom Syndrome. It's Causing You So Much Stress

from THE RESILIENT WORKING MUM, Stress Management, Time Management, Boundaries, Work Life Balance, Mom Guilt, Burnout, Resilience, Productivity · host Charlotte Haggie | Inspired by Brene Brown, Professor Marc Brackett and Dr Alan Watkins

Being the good mom is exhausting.  Carrying the mental, emotional and physical load that comes with trying to do it all and be it all is causing you huge stress and anxiety. Good mom syndrome is prevalent all over the world so you are not alone. But it is actually getting you the opposite results to what you want. The stress of trying to be the good mom is making you snappy, reactive and impatient, leaving you feeling guilty, tired and overwhelmed. This episode explains why we experience good mom syndrome and gives you the first step out of it. You are a great mom and you deserve to be certain and confident in your role as a mom for you and for your children! If you would like to connect with me, follow the links below: Find me on Instagram or Facebook: @charlottecoaches Find me on LinkedIn: https://www.linkedin.com/in/charlotte-haggie-5a2451282/ Check out my website: www.charlottehaggie.com If you would like to work with me to help you build your resilience so that you can ride the waves of life with calm, peace and confidence: Join my free Facebook group, a community for overwhelmed working moms who are managing it all. Offering you tips, tools, and encouragement so that you can be more present at work and at home: https://bit.ly/managingmumcommunity Become an insider and get weekly emails packed with tips on how to be more present and productive as well as early bird access to special offers on coaching and courses: https://bit.ly/themanagingmum Click here to find out more about my group coaching programme "Resilient" where you will build the mental muscles that will allow you to live a life of calm, peace and confidence: https://charlottehaggie.com/resilient Click here to book a call for your free Resilience Audit and to find out how I can support you in building your resilience: https://calendly.com/charlotte-haggie/resilient-consultation-call-with-charlotte

Being the good mom is exhausting.  Carrying the mental, emotional and physical load that comes with trying to do it all and be it all is causing you huge stress and anxiety. Good mom syndrome is prevalent all over the world so you are not alone. But it is actually getting you the opposite results to what you want. The stress of trying to be the good mom is making you snappy, reactive and impatient, leaving you feeling guilty, tired and overwhelmed. This episode explains why we experience good mom syndrome and gives you the first step out of it. You are a great mom and you deserve to be certain and confident in your role as a mom for you and for your children! If you would like to connect with me, follow the links below: Find me on Instagram or Facebook: @charlottecoaches Find me on LinkedIn: https://www.linkedin.com/in/charlotte-haggie-5a2451282/ Check out my website: www.charlottehaggie.com If you would like to work with me to help you build your resilience so that you can ride the waves of life with calm, peace and confidence: Join my free Facebook group, a community for overwhelmed working moms who are managing it all. Offering you tips, tools, and encouragement so that you can be more present at work and at home: https://bit.ly/managingmumcommunity Become an insider and get weekly emails packed with tips on how to be more present and productive as well as early bird access to special offers on coaching and courses: https://bit.ly/themanagingmum Click here to find out more about my group coaching programme "Resilient" where you will build the mental muscles that will allow you to live a life of calm, peace and confidence: https://charlottehaggie.com/resilient Click here to book a call for your free Resilience Audit and to find out how I can support you in building your resilience: https://calendly.com/charlotte-haggie/resilient-consultation-call-with-charlotte

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67 | Good Mom Syndrome. It's Causing You So Much Stress

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How long is this episode of THE RESILIENT WORKING MUM, Stress Management, Time Management, Boundaries, Work Life Balance, Mom Guilt, Burnout, Resilience, Productivity?

This episode is 25 minutes long.

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This episode was published on November 5, 2024.

What is this episode about?

Being the good mom is exhausting.  Carrying the mental, emotional and physical load that comes with trying to do it all and be it all is causing you huge stress and anxiety. Good mom syndrome is prevalent all over the world so you are not alone. But...

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