67 // Hands Up If You're Stressed!

from The Jessica Pinili Podcast · host Jessica Pinili

Who's feelin' a lil stressy? Some stress can be healthy, but for the most part it isn't. In this episode I ask you to monitor your stress levels and watch out for indications of stress levels getting too high! I share how I minimise stress every day and what you can do to! ✨ The Confidence Collective. A 6 Week Coaching Program that unhinges the fear and doubt you have about confidence. > Join the waitlist here. ✨ Join my Facebook group 'The Daily Flow' to have access to my live FREE training: 'Self-Care Isn't Selfish' Masterclass. Limited time only. > 'The Daily Flow' ✨ Follow this link to find out the release of my Wellness Ebook! > Wellness Reboot 1.0 ✨ Follow me on Instagram @jesspinili ✨ Would love it if you left an iTunes review!

What this episode covers

Who's feelin' a lil stressy? Some stress can be healthy, but for the most part it isn't. In this episode I ask you to monitor your stress levels and watch out for indications of stress levels getting too high! I share how I minimise stress every day and what you can do to! ✨ The Confidence Collective. A 6 Week Coaching Program that unhinges the fear and doubt you have about confidence. > Join the waitlist here. ✨ Join my Facebook group 'The Daily Flow' to have access to my live FREE training: 'Self-Care Isn't Selfish' Masterclass. Limited time only.> 'The Daily Flow' ✨ Follow this link to find out the release of my Wellness Ebook!> Wellness Reboot 1.0 ✨ Follow me on Instagram@jesspinili ✨ Would love it if you left an iTunes review!

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67 // Hands Up If You're Stressed!

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How long is this episode of The Jessica Pinili Podcast?

This episode is 25 minutes long.

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This episode was published on January 22, 2020.

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