#67 How Butyrate Rebuilds Your Gut Lining, Kills Inflammation, and Restores Balance

Ayurveda states: "The intestine in the brain of the brain", which has been backed by modern Western science to the point that now we know that, indeed, there are neurons in the intestine, which are not different from those found in the brain itself. Our modern diet, poor in healthy fibers and overabundant in processed foods, pesticides, and harmful artificial chemicals, is taking a toll on the health of "the brain of our brain", making diseases such as leaky guts far from a rarity these days. In this episode, Dr. Marianne Teitelbaum. explains how the human intestine functions, how modern lifestyle affects it, and how the magical properties of butyrate protect and restore its well-being. Some handy diet tips are also part of this erudite lecture packed with invaluable information.