67. How to Encourage Your Spouse to Get Healthier

What this episode covers

If you're in a relationship, you're probably in one of a few situations: you both want to lose weight or improve your health, you *want* him to want to but he doesn't, or you feel like he's actively opposed to your efforts to change. This week's episode will help you navigate all three of these dynamics with actionable tips from me and a handful of our clients. Find out what they are and what losing weight for the last time really takes. Sign up for a consult call for 1:1 coaching: www.estheravant.com/call Learn more about Foundations group coaching: www.estheravant.com/foundations Join the Live Diet-Free FB group: www.facebook.com/groups/livedietfree Follow on IG: www.instagram.com/esther.avant Sign up for a consult call for 1:1 coaching: www.estheravant.com/call Learn more about Foundations group coaching: www.estheravant.com/foundations Purchase Weight Loss Mindset Mastery: www.estheravant.com/mindset Join the Live Diet-Free FB group: www.facebook.com/groups/livedietfree Follow on IG: www.instagram.com/esther.avant

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Frequently Asked Questions

How long is this episode of To Your Health?

This episode is 30 minutes long.

When was this To Your Health episode published?

This episode was published on February 28, 2022.

What is this episode about?

If you're in a relationship, you're probably in one of a few situations: you both want to lose weight or improve your health, you *want* him to want to but he doesn't, or you feel like he's actively opposed to your efforts to change. This week's...

Can I download this To Your Health episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.