EPISODE · Oct 1, 2025 · 24 MIN
67. Layoff Anxiety
from Psychology at Work | Career Success, Leadership, Communication Skills · host Melody Wilding
It’s no secret that work is more uncertain than ever. You may spend each day worrying, “Will I be let go?” even if you’re a top performer. There’s a term for this: layoff anxiety. In this episode, Melody breaks down how to manage constant stress about your job security without letting it consume you or hurt your performance. What You’ll Discover:Why 58% of companies plan layoffs in 2026 and how these cuts are different from previous yearsHow to separate real layoff warning signs from anxiety-driven overthinkingSpecific questions you can ask your manager to gauge job security without sounding paranoidWhat leadership actually looks for when making difficult staffing decisionsTop of Mind & Tapped for MoreLIVE VIRTUAL EVENT July 15th @ 5pm EThttps://melodywilding.com/training/Connect with Melody:FREE NEWSLETTER: Psychology at Work WeeklyGet on the Waitlist for Speak Like a Senior Leader™Get on the Waitlist for Lead from WithinGet Melody's new book, Managing Up
What this episode covers
It’s no secret that work is more uncertain than ever. You may spend each day worrying, “Will I be let go?” even if you’re a top performer. There’s a term for this: layoff anxiety. In this episode, Melody breaks down how to manage constant stress about your job security without letting it consume you or hurt your performance. What You’ll Discover: Why 58% of companies plan layoffs in 2026 and how these cuts are different from previous yearsHow to separate real layoff warning signs from a...
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67. Layoff Anxiety
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