#67 Legs in 60 minutes
An episode of the BruceYogi Yoga Classes podcast, hosted by BruceYogi, titled "#67 Legs in 60 minutes " was published on September 3, 2020 and runs 57 minutes.
September 3, 2020 ·57m · BruceYogi Yoga Classes
Summary
Accessible and effective ! An ideal yoga workout: - - to release stiffness from your legs. - to build strong, shapely, flexible legs. This yoga class is ideal for those trying to build general fitness, good for runners, walkers, or if you are a beginner yogi trying to build flexibility. Namaste.
Episode Description
Accessible and effective !
An ideal yoga workout: -
- to release stiffness from your legs.
- to build strong, shapely, flexible legs.
This yoga class is ideal for those trying to build general fitness, good for runners, walkers, or if you are a beginner yogi trying to build flexibility.
Namaste.
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