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EPISODE · Jan 29, 2019 · 32 MIN

#67 Managing Emotions at Work

from Squiggly Careers · host The Squiggly Career

We all experience emotion at work. Sometimes it helps us and sometimes it hinders us. This week, Sarah and Helen talk about the positive and negative emotions that show up at work. They discuss concepts like 'emotional labour' and 'emotional agility' and share tips to help you to be in control of your emotions rather than your emotions controlling you. There are lots of great resources this week, so make sure you head over to www.amazingif.com and read the podcast notes for this episode. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

What this episode covers

We all experience emotion at work. Sometimes it helps us and sometimes it hinders us. This week, Sarah and Helen talk about the positive and negative emotions that show up at work. They discuss concepts like 'emotional labour' and 'emotional agility' and share tips to help you to be in control of your emotions rather than your emotions controlling you. There are lots of great resources this week, so make sure you head over to www.amazingif.com and read the podcast notes for this episode. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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#67 Managing Emotions at Work

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Frequently Asked Questions

How long is this episode of Squiggly Careers?

This episode is 32 minutes long.

When was this Squiggly Careers episode published?

This episode was published on January 29, 2019.

What is this episode about?

We all experience emotion at work. Sometimes it helps us and sometimes it hinders us. This week, Sarah and Helen talk about the positive and negative emotions that show up at work. They discuss concepts like 'emotional labour' and 'emotional...

Can I download this Squiggly Careers episode?

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