#67 Managing Emotions at Work

from Squiggly Careers Hosted by The Squiggly Career

We all experience emotion at work. Sometimes it helps us and sometimes it hinders us. This week, Sarah and Helen talk about the positive and negative emotions that show up at work. They discuss concepts like 'emotional labour' and 'emotional agility' and share tips to help you to be in control of your emotions rather than your emotions controlling you. There are lots of great resources this week, so make sure you head over to www.amazingif.com and read the podcast notes for this episode.

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#67 Managing Emotions at Work

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How long is this episode of Squiggly Careers?

This episode is 32 minutes long.

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This episode was published on January 29, 2019.

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