67. Meditación y Neuroplasticidad.

from Tómate Un Café Conmigo · host Jorge Martínez

La palabra meditación o mindfulness se ha puesto de moda, y son muchos, los que la consideran una cosa algo totalmente alejado de la ciencia, pero cada vez se alzan más voces en el área de las neurociencias reclamando la importancia de practicar esta técnica para aumentar nuestra plasticidad cerebral.

Episode metadata supplied by the publisher feed · Published Oct 15, 2023

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67. Meditación y Neuroplasticidad.

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