#67] Monique Volz: @AmbitiousKitchen, Recipe Creation, + Mental Health

Monique Volz aka @AmbitiousKitchen chats to Elisabeth all about the *then* + *now* of food blogging, what it's like to be an influencer, her mental health journey, how she gets the inspiration to create incredible (!!!!) recipes, + so much more. Get inspired to get cooking after this episode ; ). Notes:-- Food Bloggers To Follow: @jennxbradley, @whatsgabycooking, @thepioneerwoman, @emilieeats, @bromabakery, @abeautifulplate, @minimalistbaker, @loveandlemons -- Book Recs: The Body Keeps The Score: Brain, Mind,+ Body In The Healing Of Trauma, The Emotional Eater's Repair Manual-- Podcast Recs: How I Built This, The Healthy Maven-- Instagram Post On Numbers-- Spotify Playlist, Banana Almond Butter Toast-- Fav Breakfast Recipe: Marbled Chocolate Pumpkin Muffins-- Fav Lunch Recipe: Curried Broccoli Chickpea Salad -- Fav Dinner Recipe: Sweet Potato Black Bean Enchiladas -- Fav Dessert Recipe: Tahini Brownies-- Search AmbitiousKitchen.com For College Friendly Recipes: Chopped Greek Chickpea Salad, Curried Broccoli Chickpea Salad, Cashew Thai Quinoa Salad, Protein Peanut Butter Energy Bites