#67. Recast of Episode #45:3 Key health facts you should know now you're over 45

from The Real Longevity Podcast · host Mike Hendricks

The Real Elevation podcast discusses the four key health facts for individuals over 45 and provides actionable steps for health maintenance. The host emphasizes the importance of understanding these health facts and taking proactive steps to minimize health risks and maintain vitality.TakeawaysHealth facts for over 45sAction steps for health maintenanceChapters00:00 Introduction to Real Elevation Podcast07:09 Health Fact 2: Increased Risk of Heart Disease15:48 Health Fact 4: Increased Risk of Joint Pain and Osteoarthritis

Episode metadata supplied by the publisher feed · Published Jan 24, 2026

Embed this episode

Attribution link and audio player

Ready to play

#67. Recast of Episode #45:3 Key health facts you should know now you're over 45

0:00 20:57

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Real Longevity Podcast?

This episode is 20 minutes long.

When was this The Real Longevity Podcast episode published?

This episode was published on January 24, 2026.

Can I download this The Real Longevity Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!