67 Simplify Weight Loss: Tips for when life is overwhelming

from Weight Loss with the Holy Spirit · host Denise Jelinek

Feeling overwhelmed by the holiday rush or a demanding work schedule? Join us as we chat with Stacey, a busy professional who's found a way to navigate the chaos of a busy season. Learn how she prioritizes self-care, practices mindful eating, and leverages the power of community to stay balanced and focused. Discover simple strategies to help you conquer your busy season and live a more fulfilling life.

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This episode is 41 minutes long.

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This episode was published on December 23, 2024.

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