67- Stage Fright (Lloyd)

According to verywellminded.com 77% of the people in the world deal with a fear of public speaking. Standing up, making a statement, telling a story, or playing music causes more anxiety than death itself. Of Course, there are different variables that can aid stress. Preparedness, experience, audience members, and even size of the venue can change the perception. But… How do we cope with anxiety? Will you ever get used to it? How do you prepare yourself? Is there a right and wrong way to do it? What if my problem is debilitating? and … what does a higher power have to do with any of this? Well we will discuss this, and more on this group therapy session with Lloyd, on the Tweed Couch.