67: The Link Between Gut Health & Cravings

Welcome to the Lose Your Cravings Podcast...Taking a different approach to your struggle with food, weight, and body obsession with your host, Keysa Amaro Certified Integrative Health Coach.Today we have a special guest that shares how your gut health is related to and affects your emotional health, mental health, cravings, and emotional eating. Keysa talks with Danielle Emmons, a Registered Dietitian Nutritionist who works with busy women to ditch the diet and lose weight for good with a simple, yet effective approach to weight loss without giving up the foods you love!You won't want to miss this!Want to dive deeper into ending your cravings and overeating once and for all? → Work with me! Get my FREE Masterclass: How to Stop Obsessing About Your Weight here → keysaamaro.com