67. The Winter Blues VS Seasonal Affective Disorder

from The Wellness Project with Des · host Desiree Argentina

Welcome to my podcast, The Wellness Project with Des. On today’s episode, I go over The Winter Blues, Seasonal Affective Disorder, their differences, symptoms, and treatment options. You won't want to miss this episode if you struggle with your mood during the fall and winter months.  Check out my blog on Seasonal Affective Disorder here: https://accordingtodes.com/how-seasonal-affective-disorder-may-affect-you/ Get your Guide on Surviving the Holidays: https://www.etsy.com/listing/1123296743/surviving-the-holidays-ebook?ref=shop_home_active_5

What this episode covers

Welcome to my podcast, The Wellness Project with Des. On today’s episode, I go over The Winter Blues, Seasonal Affective Disorder, their differences, symptoms, and treatment options. You won't want to miss this episode if you struggle with your mood during the fall and winter months. Check out my blog on Seasonal Affective Disorder here: https://accordingtodes.com/how-seasonal-affective-disorder-may-affect-you/ Get your Guide on Surviving the Holidays: https://www.etsy.com/listing/1123296743/surviving-the-holidays-ebook?ref=shop_home_active_5

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67. The Winter Blues VS Seasonal Affective Disorder

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This episode is 10 minutes long.

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This episode was published on December 3, 2021.

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