67. TRÄNINGSPLANERING som ger dig resultat

from SportHälsa snackar kost och träning!

Hur lägger du upp din styrketräning för bästa resultat inför sommaren och livet? Erfarna PTn och HYROX-coachen Angelica Wallin ger dig metoderna. Tips på upplägg, se: https://www.sporthalsa.se/artiklar/oka-din-styrka-med-4-veckors-traningsplanering/ Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Jun 8, 2025

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67. TRÄNINGSPLANERING som ger dig resultat

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This episode was published on June 8, 2025.

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