#67 What is Breathwork and Why is it Important?
from PLEASANCE Hosted by Pleasance Silicki
Today I share a wonderful conversation with Erin Telford about yoga, breathing, spirit and emotions. She's a Breathwork facilitator who left her acupuncture practice in NYC to explore traveling, spirit, writing and nature. You can practice with her, at https://erintelford.com/resources. Enjoy the conversation. I kick off the episode with the poem, Womankind by Danna Faulds.
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This episode is 59 minutes long.
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This episode was published on February 27, 2019.
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