(#67) Why the sunk cost fallacy is keeping you stuck episode artwork

EPISODE · Mar 17, 2025 · 15 MIN

(#67) Why the sunk cost fallacy is keeping you stuck

from EmpowerHER · host Diana DeBolt

If you’re spending your time, energy, and money on something that isn’t bringing you joy, financial growth, or peace—it’s time for a reality check. You might be falling into the sunk cost fallacy—the belief that you have to stick with something just because you’ve already invested so much in it.This episode is for my high-achieving and neurodivergent folks who feel guilty about leaving a job, career path, or relationship that no longer fits. Whether it’s staying in a job because you "know the people" or refusing to pivot after years in a field you don’t even enjoy anymore, I’m breaking down why staying stuck costs you more than leaving.If you’ve ever felt stuck but scared to move forward, this episode is your permission slip to let go and choose what’s best for you—without guilt.Work with me 1-1 at ⁠https://www.coachdianadebolt.com/1-1-coaching ⁠If you would like to work with me 1-1 or consult for your organization, email me at [email protected] If you loved this episode, rate, review and subscribe! You can follow Diana ⁠⁠⁠⁠@coachdianadebolt⁠⁠⁠⁠ on TikTok and ⁠⁠⁠⁠@coachdianadebolt⁠⁠ ⁠⁠on Instagram and now watch on YouTube here

If you’re spending your time, energy, and money on something that isn’t bringing you joy, financial growth, or peace—it’s time for a reality check. You might be falling into the sunk cost fallacy—the belief that you have to stick with something just because you’ve already invested so much in it.This episode is for my high-achieving and neurodivergent folks who feel guilty about leaving a job, career path, or relationship that no longer fits. Whether it’s staying in a job because you "know the people" or refusing to pivot after years in a field you don’t even enjoy anymore, I’m breaking down why staying stuck costs you more than leaving.If you’ve ever felt stuck but scared to move forward, this episode is your permission slip to let go and choose what’s best for you—without guilt.Work with me 1-1 at ⁠https://www.coachdianadebolt.com/1-1-coaching ⁠If you would like to work with me 1-1 or consult for your organization, email me at [email protected] If you loved this episode, rate, review and subscribe! You can follow Diana ⁠⁠⁠⁠@coachdianadebolt⁠⁠⁠⁠ on TikTok and ⁠⁠⁠⁠@coachdianadebolt⁠⁠ ⁠⁠on Instagram and now watch on YouTube here

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(#67) Why the sunk cost fallacy is keeping you stuck

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EmpowerHER Business Podcast Linette Cottrell/Coach/Accountant/Writer Welcome to the EmpowerHER Business Podcast — the unapologetic space for Black women entrepreneurs building bold businesses and beating the odds in their FIRST FIVE years.Here, we talk about the real journey: money, mindset, and the messy middle that nobody warns you about. From beating the 97% failure rate to mastering your cash flow and building a business that lasts, this is where you’ll find the clarity, confidence, and community to keep going.In our weekly episodes, host Linette Cottrell — accountant, coach, and advocate for Black women founders — brings you bold conversations, survival strategies, and legacy-driven insights designed to help you thrive beyond year five.✨ If you’re ready to ditch scarcity thinking, step fully into your CEO role, and build the empire you deserve — you’re in the right place.🔔 Subscribe now and join a movement of Black women changing the face of entrepreneurship.#BlackWomenInBusiness  EmpowerHer: The Multi-Income Woman Podcast Priya Verma EmpowerHer is the podcast for ambitious women building multiple income streams. Get real strategies on wealth, health, career transitions, and AI tools to build your multi-income life—without burning out. Hosted by Priya, fractional CS consultant and multi-income entrepreneur.Become a supporter of this podcast: https://www.spreaker.com/podcast/empowerher-the-multi-income-woman-podcast--6169709/support. EmpowerHer Entrepreneur Podcast Janis Boudreau Welcome to the EmpowerHer Entrepreneur Podcast for Foot Care Nurses, hosted by Janis Boudreau — the go-to podcast for foot care nurses who are ready to step into confident leadership, build profitable practices, and create success on their own terms.This podcast is all about helping foot care nurses grow beyond the treatment room. We dive deep into what it really takes to build and scale a foot care business — from setting clear goals and pricing with confidence, to developing a strong self-image, resilient mindset, and systems that support sustainable growth.You’ll hear real, honest conversations about entrepreneurship in nursing: navigating independence, overcoming self-doubt, creating boundaries, building a brand, and designing a business that supports your life — not consumes it.Whether you’re just starting your foot care practice or ready to expand, streamline, or scale, this podcast offers the tools, insights, and encourage empowerHER Kacia Ghetmiri empowerHER is all about cutting through the BS fluff to have honest, entertaining, real-talk conversations about life, business, motherhood and relationships.We pull back the curtain in a very “come with me, let’s figure out life together” kind of way—so you can take aligned action and build a life you really freakin’ love.Hosted by Kacia Ghetmiri, this show is your space for raw, relatable conversations that don’t shy away from the mess, the magic and the unapologetic ambition. You’ll hear stories, strategies and mindset shifts that show you—all of it is possible.

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This episode was published on March 17, 2025.

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If you’re spending your time, energy, and money on something that isn’t bringing you joy, financial growth, or peace—it’s time for a reality check. You might be falling into the sunk cost fallacy—the belief that you have to stick with something just...

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