671: Asha Frost: You Are the Medicine

Asha Frost (she/her) is an Indigenous Medicine Woman and a member of the Chippewas of Nawash First Nation. She is from the Crane Clan, the totem of leadership, and believes in holding space from vision and heart. As an energy healer, homeopath, and mentor, Asha has guided thousands of people through profound and lasting transformation. Impacted by generational trauma and colonization, Asha has been on a lifelong journey of reclamation. A lupus diagnosis sent her on a path of studying and practicing a multitude of energy Medicine modalities with many guides. She has blended this life experience with her innate gifts and the wisdom of her Ancestors. She loves sharing her Medicine in powerful ways through Ceremonies, teachings, and speaking events. Through this work, she loves seeing people reclaim their roots, find their healing wisdom, and rise into their power. She is the author of You are The Medicine published by Hay House and has an Oracle Deck coming out next year. She is also a Shameless Mom to her 5 and 10 year old sons. Listen in to hear Asha share: The importance of acknowledging and not bypassing the trauma of the pandemic How generational trauma and colonization led to her journey of reclamation How her diagnosis of lupus at age 17 impacted her life The costs of her assimilation when she was the only Indigenous child among white kids growing up Her sense of responsibility to represent her people and her ancestors, even if imperfectly Her vision for her book - to decolonize and storytell The difference between Indigenous appropriation and appreciation - and what she wants white women to know about both The Indigenous core wound of invisibility The gift of connecting to your own lineage and land in order to access your ancestors Links mentioned: Connect with Asha: ashafrost.com Book: You are The Medicine: youarethemedicinebook.com Asha on IG Asha on FB Sponsor info and promo codes: Please find our sponsor information here: shamelessmom.com/sponsor/ Interested in becoming a sponsor of the Shameless Mom Academy? Email our sales team at [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices