#679 - Breaking Barriers: The Leslie Perez Story of Strength and Resilience (Baby by Leslie)

Join us on a riveting episode where we delve into the inspiring life of Leslie Perez, a Cuban American Online Fitness Coach renowned for her transformative approach to health and fitness. Born to parents who fled Cuba's communist regime, Leslie's story is one of true grit and determination, encapsulating the spirit of overcoming adversity. In this episode, Leslie shares her journey from her humble beginnings in a low-income family to achieving academic excellence with a full ride at the University of Florida. We discuss her impressive educational background in Business Administration and International Studies, and how these disciplines have shaped her entrepreneurial spirit in the fitness industry. Leslie's transition from a stable corporate career to the unpredictable world of online coaching is a testament to her boldness and passion. She provides insights into the challenges and triumphs of making such a life-altering decision, offering invaluable advice to those dreaming of pursuing their passions. We dive deep into her unique coaching philosophy that rejects temporary fixes in favor of lasting lifestyle changes, exploring how she tailors her approach to a diverse clientele, including teens, mothers, and women over 60. Leslie also reveals her upcoming ventures in Pregnancy/Postpartum fitness, underscoring her commitment to women's health at all stages of life. Additionally, Leslie gives us a glimpse into her personal interests, including her love for runway modeling and photography, and how these pursuits complement her fitness career. Always candid, she engages in an open discussion about controversial topics, from dieting myths to the realities of eating disorders, sharing her own experiences and professional insights. As we wrap up, Leslie talks about her future aspirations, reflecting on her journey and envisioning the next steps in her mission to empower women globally through fitness and health. Tune in for an episode filled with motivational stories, practical wisdom, and heartfelt insights from Leslie Perez – a beacon of resilience, strength, and empowerment in the fitness world. Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show. Do your due diligence. Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphd We couldn’t do it without the support of our listeners. To help support the show: CashApp- https://cash.app/$drchrisloomdphd Venmo- https://account.venmo.com/u/Chris-Loo-4 Buy Me a Coffee- https://www.buymeacoffee.com/chrisJx Thank you to our sponsor, CityVest: https://bit.ly/37AOgkp Click here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-online Click here to purchase my books on Amazon: https://amzn.to/2PaQn4p Follow our YouTube channel: https://www.youtube.com/chL1357 Follow us on Twitter: https://www.twitter.com/drchrisloomdphd Follow us on Instagram: https://www.instagram.com/thereal_drchrisloo Follow us on Threads: https://www.threads.net/@thereal_drchrisloo Follow us on TikTok: https://www.tiktok.com/@drchrisloomddphd Follow the podcast on Spotify: ⁠https://podcasters.spotify.com/pod/show/christopher-loo⁠ Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1 Subscribe to our Medium newsletter: https://medium.com/@drchrisloomdphd Subscribe to our email newsletter: ⁠https://financial-freedom-for-physicians.ck.page/b4622e816d⁠ Subscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233 Join our Patreon Community: https://www.patreon.com/user?u=87512799 Join our Spotify Community: ⁠https://podcasters.spotify.com/pod/show/christopher-loo/subscribe⁠ Thank you to our advertisers on Spotify. Financial Freedom for Physicians, Copyright 2024