679: Dancing through the Discomfort, Change, and the Messy Middle with Anne Bonney, Keynote Speaker and Change Expert episode artwork

EPISODE · May 20, 2025 · 43 MIN

679: Dancing through the Discomfort, Change, and the Messy Middle with Anne Bonney, Keynote Speaker and Change Expert

from High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset

I'm thrilled to bring you a high-energy, insight-packed conversation with the dynamic and fearless Anne Bonney. After moving 27 times, attending 13 different schools, living on four continents, and navigating six distinct careers, Anne has turned change into her comfort zone.  She's a keynote speaker, leadership trainer, and emotional intelligence expert who helps individuals and organizations embrace discomfort, lead courageously, and ignite positive momentum in their teams. In this episode, Anne shares her personal journey of mastering change, along with actionable strategies to lead through transition, elevate emotional intelligence, and conquer tough conversations.  How to turn discomfort into a leadership advantage The three steps every leader needs to navigate change What emotionally intelligent leadership looks like during tough transitions How to handle difficult conversations without avoiding or escalating them Ways to build a fired-up team culture that performs under pressure Anne's energy is contagious, her insights are practical, and her message is clear—growth comes when we get uncomfortable on purpose. HIGH PERFORMANCE MINDSET SHOWNOTES FOR THIS EPISODE CONNECT WITH ANNE HERE REQUEST A FREE MENTAL BREAKTHROUGH CALL WITH DR. CINDRA AND/OR HER TEAM TO LEARN MORE ABOUT THE MENTALLY STRONG INSTITUTE Love the show? Rate and review the show for Cindra to mention you on the next episode.  

Episode metadata supplied by the publisher feed · Published May 20, 2025

Embed this episode

NOW PLAYING

679: Dancing through the Discomfort, Change, and the Messy Middle with Anne Bonney, Keynote Speaker and Change Expert

0:00 43:50

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset?

This episode is 43 minutes long.

When was this High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset episode published?

This episode was published on May 20, 2025.

Can I download this High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!