68 // 4 Wellness Pillars to Stop Perfectionism and Find Peace in Motherhood. - Interview with Shan Wright

Welcome back to the show my Friend! Struggling with pursuing perfectionism in your motherhood journey, or feeling guilty for not always 'being more' or 'doing more?' That pursuit of perfectionism often leaves us feeling exhausted, anxious and burnt-out. As we are all in such a busy season right now preparing for the holidays and the end of the year, we need this timely conversation to help us remember how to pursue wellness so we can care for our families well. IN TODAY'S EPISODE Join me today as we dive into an amazing conversation with a good friend, and wellness coach! I am thrilled to introduce you too...Shan Wright! Shan Wright is a daughter of the King of kings, a mom to 4 kiddos, a wife of 13 years, RN, and a wellness coach. Her passion for holistic healing and wellness grew after her experience with postpartum anxiety and lifelong perfectionism. She now shares the solutions she uses for intentional and peaceful motherhood on the Top 2% globally ranked podcast, Holistic Moms. As an RN and holistic advocate, she encourages and coaches moms to live out their purpose for less stress. Shan is always down for deep conversations, laughing fits, anything active, reading and worship music! Connect with Shan here: Looking for your own wellness coach to support you in living out your purpose, reducing anxiety and finding some balance? Check out Shan's group coaching program by visiting the link below. Website: www.theshanwright.com **group coaching program on PRESALE** Email: [email protected] Fb group: Simple Wellness Solutions for Motherhood Stress: bit.ly/courageousvillage  Ig: @theshanwright