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68. A Loving Relationship With Our Mind episode artwork

Jul 3, 2026 4 min

68. A Loving Relationship With Our Mind

from Wanter Dynamics & The Love We Are Hosted by Mitch Rosacker

In this episode, Mitch explores what it means to develop a loving relationship with the mind rather than struggling against it. Through the simple yet transformative Name That Thought Practice, he shares how we can honor the mind for the remarkable problem-solving tool it is—without becoming identified with every thought it produces. Rather than trying to silence the mind, Mitch invites us to meet it with kindness and curiosity. As we gently acknowledge each thought without getting captured by it, the mind naturally begins to settle on its own. This episode offers a compassionate and practical approach to reducing unnecessary suffering while discovering the peace that is always available beneath the mind's activity. For more, visit TheLoveWeAre.com.

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This episode is 4 minutes long.

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This episode was published on July 3, 2026.

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