68. Allt du vill veta om SALT

from SportHälsa snackar kost och träning!

Salt är gott och viktigt, men hur mycket behöver du? Hur påverkar salt din hälsa och prestation? Knep för att öka- eller minska ditt intag? Lyssna och läs: https://www.sporthalsa.se/artiklar/allt-du-vill-veta-om-salt-och-vatskebehov-vid-tuff-traning/ Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Jun 15, 2025

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68. Allt du vill veta om SALT

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This episode was published on June 15, 2025.

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