EPISODE · Aug 6, 2019 · 10 MIN
68: BEING vs. DOING | Why Being Present is Key to Happiness
from NOURISH by Julie Booher | Formerly Healthy & Happy · host Health Nut Julie
Does your brain feel like it's always going a million miles per minute? Are you constantly overanalyzing the past or worrying about the future? Do you always feel overwhelmed and super busy, and like the days just pass you by without you even noticing? THIS PODCAST IS FOR YOU, SIS! We discuss why mindfulness and intention vs. numbing out is KEY to our happiness in every area of our lives. 8-week mentorship: juliebooher.com/coach Instagram: @healthnutjulie
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68: BEING vs. DOING | Why Being Present is Key to Happiness
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Frequently Asked Questions
How long is this episode of NOURISH by Julie Booher | Formerly Healthy & Happy?
This episode is 10 minutes long.
When was this NOURISH by Julie Booher | Formerly Healthy & Happy episode published?
This episode was published on August 6, 2019.
What is this episode about?
Does your brain feel like it's always going a million miles per minute? Are you constantly overanalyzing the past or worrying about the future? Do you always feel overwhelmed and super busy, and like the days just pass you by without you even...
Can I download this NOURISH by Julie Booher | Formerly Healthy & Happy episode?
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