#68 - Chris Matakas - Follow Your Fears

Chris Matakas is a black belt in Brazilian Jiu Jitsu, author of 13 books on personal development (On Jiu Jitsu, 5 Rules for White Belts & The Daily Martial Artist), and a high performance coach.Chris and I discuss why humans need resistance, the power of community and why we need to follow our fears.Connect with Chris Matakas:Website: Chris Matakas Books: Amazon link to Chris Matakas' books IG: Chris Matakas BJJ"Life is Built, Not Born."Joe Ciccarone

Episode metadata supplied by the publisher feed · Published Oct 19, 2022

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#68 - Chris Matakas - Follow Your Fears

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